Nutrition Data (for 1)
Dietary Fibre 13.5g
1/2 x 420g can of baked beans, drained of most of the tomato sauce
25g frozen peas
1 eggs, beaten
Chipotle chile ground spice, according to taste
150g cooked brown rice
1/2 tablespoon sweet jalapeno sauce
- Roughly chop the plums and stir in the sweet jalapeno sauce. Put in a small serving bowl in the fridge.
- Put the drained baked beans and frozen peas in a saucepan and heat. Stir in the beaten egg and continue to heat, stirring until the egg is cooked throughout the mixture. Add chipotle chile spice according to taste.
- Stir in the cooked brown rice and heat until hot. Taste again, and add more chipotle spice if wanted.
- Serve in a bowl with the plum salsa side dish.