Nutrition Data (per serving)
Dietary Fibre 3g
450g fat free yoghurt
1 heaped dessertspoon (30g) Hellmanns mayonnaise
1 heaped teaspoon (10g) wholegrain mustard
1/2 white cabbage
1 medium carrot
3 medium radishes
1 large red apple
- Mix the yoghurt, mayonnaise, mustard and raisins together.
- Shred the cabbage, carrot, radishes and apple.
- Mix everything together in a large container, making sure to coat the fruit and vegetables well.
- Store covered in the fridge.
If you make, or want to make, a lot of salads, it is well worth buying an electric vegetable slicer. Last year, I bought one intending to eat more salads but was worried that the salad motivation would wear off! Actually, because it means that it's much quicker to make salads, I eat even more than I expected!