In the ingredients list I've specified 200g cooked lentils, I'm not sure what the dry weight would be because I cooked up so many for the week!
Dietary Fibre 19g
Ingredients (serves 1)
200g cooked brown lentils
1/2 red onion, sliced
1 tbsp balsamic vinegar
40g smoked salmon
30g pomegranate seeds
1 tbsp sweet chilli sauce
- If not already done, rinse the lentils and cook them for about 30 minutes in boiling water.
- Meanwhile, cook the onions in the balsamic vinegar and some water until soft and caramelized.
- Wash the spinach and tear into the lentils. Add the onions. Mix in the sweet chilli sauce.
- Mix in pieces of smoked salmon and the pomegranate seeds.
- Serve warm or cold.