Monday, August 29, 2011

Peach and Kinako Smoothie

The kinako (roasted soy bean flour) adds a nutty flavour as well as protein and B vitamins.

Ingredients (serves 1)
1 peach
1 tbsp kinako
1 tsp ginger paste
1 tbsp fresh mint

  • Put everything together in a blender with some ice cold mineral water and blend.
  • Serve immediately or chill in the fridge.

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